concept

anxiety Quotes

67 of the best book quotes about anxiety
01
“It’s not time to worry yet...”
02
“And then something went BUMP! How that bump made us jump!”
03
“His countenance had resumed its habitual imperturbability.”
04
“We must never forget to pray, and to ask God to remember us when He is arranging things, so that we too may feel safe and have no anxiety about what is going to happen.”
person
book
concepts
05
There is nothing like suspense and anxiety for barricading a human’s mind against the Enemy. He wants men to be concerned with what they do; our business is to keep them thinking about what will happen to them.
06
“With Nick, however, Colin had the freedom to be his true self. Nick, who had known him since childhood, was probably the only person on the planet who didn’t give a damn about his money, and more important, the only one who was there during what they both referred to as ‘the war years.’ For beneath the wide grin and the charismatic personality, Colin struggled with a severe anxiety disorder and crippling depression, and Nick was one of the few people allowed to witness this side of him.”
07
“Also, I realized that avoiding people didn’t actually ease any of my anxieties. Out there in the woods, I still had to live with myself.”
08
“Be not anxious! Earthly possessions dazzle our eyes and delude us into thinking that they can provide security and freedom from anxiety. Yet all the time they are the very source of all anxiety.”
09
“... the psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.”
10
“There’s one factor she forgot to figure into her anxiety equation, and that’s jealousy.”
11
“I’ll be ready for it to happen and that way it won’t happen. It’s a burden, being able to control situations with my hyper-vigilance, but it’s my lot in life.”
12
“My ability to turn good news into anxiety is rivaled only by my ability to turn anxiety into chin acne.”
13
“There is no birth and death; everything dies and renews itself all the time. When you get that kind of insight, you no longer tire yourself out with anxiety and aversion.”
14
“Anxiety, the next gumption trap, is sort of the opposite of ego. You’re so sure you’ll do everything wrong you’re afraid to do anything at all. Often this, rather than ‘laziness,’ is the real reason you find it hard to get started.”
15
“The butterflies began waltzing in my belly again, this time to the sweet melody of his words. Words that were meant for me.”
16
“Cath could already feel the anxiety starting to tear her stomach into nervous little pieces. ‘It’s not just that…. I don’t like new places. New situations. There’ll be all those people, and I won’t know where to sit—I don’t want to go.’”
17
“Stress and anxiety at work have less to do with the work we do and more to do with weak management and leadership.”
18
“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors.”
19
“I wish someone had told me this simple but confusing truth: Even when everything’s going your way you can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect.”
20
“Venus, anxious for her son’s affairs, New counsels tries, and new designs prepares.”
author
character
concepts
21
“I don’t know what will happen to me without you. Only you. Only you love me. Out of everyone in the world.”
22
“Our worry will steal our peace, and when peace is missing, we find ourselves drowning in anxiety and crumbling under the weight of life’s pressures.”
23
“We will never know peace if we lose the present because we are trapped in the past and paralyzed by the future.”
24
“A drama has a progressive thought, an emotional climax and a resolution, but our lives aren’t like that. All we get day after day, are a bunch of vague anxieties that are never really resolved.”
25
“It was the kind of separation anxiety that made my skin crawl and my head pound from the inside out. I immediately tried to shake it away, forcing myself to stay focused on what was most important.”
26
“Mrs. Ramsay saw, realizing his extreme anxiety about himself, would, in her own way, see that he was taken care of, and praise him, somehow or other. But she wished it was not necessary: perhaps it was her fault that it was necessary.”
27
“That’s the duty of the old . . . to be anxious on behalf of the young. And the duty of the young is to scorn the anxiety of the old.”
28
“We are all very anxious to be understood, and it is very hard not to be. But there is one thing much more necessary.′ ‘What is that, grandmother?’ ‘To understand other people.‘”
29
“Maybe I just worried too much about things.”
30
“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”
31
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”
32
“The enemy uses lies to confuse people and fill them with anxiety and fear. The apostle John said, “We know that we are of God, and the whole world lies under the sway of the wicked one” (1 John 5:19).”
33
Honor doesn’t like going to school and uses her vivid imagination to describe all the reasons she doesn’t like it. At the end of the book Honor is sad because although she doesn’t have to go to school anymore, she still says she’ll miss it.
34
“Think of me as a smoke alarm, primed to go off at the slightest indication of danger.”
35
“Around this time, it became clear to me that I was developing some emotional issues. So I did what every ‘sensible’ adolescent would do: I ignored them.”
36
“To stay calm is to be so aware of yourself that your response to the situation is not to the anxiety of the people around you but to the actual issue at hand.”
37
“Anxiety and apprehension should have been the furthest things from my mind. But because I am a pessimist and must always keep sticking my tongue in pessimism the way you do a sore tooth I couldn’t help thinking that it was all too easy. Things just aren’t this easy for people...Something or somebody is bound to come and spoil it...so you can just get yourself ready for it.”
38
″...the guy knows people expect him to underperform, which triggers severe test anxiety that causes him to underperform.”
39
“He fought a rising hysteria that was not merely anxiety to free his aching feet his very life depended on the release of the knots. Suddenly without raising his eyelids, he began to cry.”
book
concepts
40
“Fear is a real, present, right-in-your-face threat. Anxiety comes from a potential—or in this case, future—threat. Fear can be conquered. Anxiety has to be endured.”
41
“Anxiety is one of the worst things you can experience in your whole life. The more you resist, the more it persists. I learned pretty quickly that I had to lean in to my anxiety. And accept it. Or try to. I had a much-needed conversation with myself.”
42
“The truth is that our civilization is not Christian; it is a tragic compound of great ideal and fearful practice, of high assurance and desperate anxiety, of loving charity and fearful clutching of possessions.”
43
“She let him hold her, but she did not believe that everything was fine.”
44
“i have this productivity anxiety that everyone else is working harder than me and i’m going to be left behind cause i’m not working fast enough long enough and i’m wasting my time”
45
“The yawn marked the end of a mood of anxiety.”
46
“I don’t think your problem was stage fright. Or wedding fright. I think your problem was life fright.”
47
“I have anxiety. I have no other type of thinking available.”
48
“Sometimes it’s easier to live with your own anxieties if you know that no one else is happy, either.”
49
“He tilted his head and watched me, unspeaking. He didn’t need to point out that both times I’d visited this town, I’d come without a mother.”
50
“I still don’t know what to do.” He fell quiet. I never knew how to reel a conversation back after the Dead Mother topic.”
51
“A party for Me?” thought Pooh to himself. “How grand!” And he began to wonder if all the other animals would know that it was a special Pooh Party, and if Christopher Robin had told them about The Floating Bear and the Brain of Pooh and all the wonderful ships he had invented and sailed on, and he began to think how awful it would be if everybody had forgotten about it, and nobody quite knew what the party was for; and the more he thought like this, the more the party got muddled in his mind, like a dream when nothing goes right. And the dream began to sing itself over in his head until it became a sort of song.
52
The first person we saw was Moody Spurgeon sitting on the steps and muttering away to himself. Jane asked him what on earth he was doing and he said he was repeating the multiplication table over and over to steady his nerves and for pity’s sake not to interrupt him, because if he stopped for a moment he got frightened and forgot everything he ever knew, but the multiplication table kept all his facts firmly in their proper place!
Source: Chapter 32, Line 18
53
“Worrying helps you some—it seems as if you were doing something when you’re worrying.”
Source: Chapter 35, Line 14
54
“I think anxiety is very interesting,” observed Amy, eating sugar pensively.
Source: Chapter 16, Line 23
55
Laurie thanked her with a look that made her think in a sudden panic, “Oh, deary me! I know he’ll say something, and then what shall I do?”
Source: Chapter 36, Line 4
56
He dreaded not so much the revelation, for he could reply to or deny its truth;—he cared little for that mene, mene, tekel upharsin, which appeared suddenly in letters of blood upon the wall;—but what he was really anxious for was to discover whose hand had traced them.
Source: Chapter 72, Paragraph 9
57
“There he lay for the remainder of the weary night, nursing his wrath and wounded pride. He could not understand what it all meant. What did they want with him, these strange men? Why were they keeping him pent up in this narrow crate?”
58
He would wake up in the night, shuddering, and bathed in perspiration, and start up and flee.
Source: Chapter 27, Line 4
59
Emmanuel received him; this young man was alarmed by the appearance of every new face, for every new face might be that of a new creditor, come in anxiety to question the head of the house.
Source: Chapter 29, Paragraph 11
60
I could not have said what I was afraid of, for my fear was altogether undefined and vague, but there was great fear upon me. As I walked on to the hotel, I felt that a dread, much exceeding the mere apprehension of a painful or disagreeable recognition, made me tremble. I am confident that it took no distinctness of shape, and that it was the revival for a few minutes of the terror of childhood.
Source: Chapter 28, Paragraph 35
61
What a doleful night! How anxious, how dismal, how long!
Source: Chapter 45, Paragraph 3
62
Whatever night-fancies and night-noises crowded on me, they never warded off this DON’T GO HOME. It plaited itself into whatever I thought of, as a bodily pain would have done. Not long before, I had read in the newspapers, how a gentleman unknown had come to the Hummums in the night, and had gone to bed, and had destroyed himself, and had been found in the morning weltering in blood. It came into my head that he must have occupied this very vault of mine, and I got out of bed to assure myself that there were no red marks about; then opened the door to look out into the passages, and cheer myself with the companionship of a distant light, near which I knew the chamberlain to be dozing. But all this time, why I was not to go home, and what had happened at home, and when I should go home, and whether Provis was safe at home, were questions occupying my mind so busily, that one might have supposed there could be no more room in it for any other theme. Even when I thought of Estella, and how we had parted that day forever, and when I recalled all the circumstances of our parting, and all her looks and tones, and the action of her fingers while she knitted,—even then I was pursuing, here and there and everywhere, the caution, Don’t go home.
Source: Chapter 45, Paragraph 4
63
It was an unhappy life that I lived; and its one dominant anxiety, towering over all its other anxieties, like a high mountain above a range of mountains, never disappeared from my view.
Source: Chapter 47, Paragraph 4
64
I started at every footstep and every sound, believing that he was discovered and taken, and this was the messenger to tell me so. I persuaded myself that I knew he was taken; that there was something more upon my mind than a fear or a presentiment; that the fact had occurred, and I had a mysterious knowledge of it.
Source: Chapter 53, Paragraph 80
65
He really did want to open the door, really did want to let them see him and to speak with the chief clerk; the others were being so insistent, and he was curious to learn what they would say when they caught sight of him. If they were shocked then it would no longer be Gregor’s responsibility and he could rest. If, however, they took everything calmly he would still have no reason to be upset, and if he hurried he really could be at the station for eight o’clock.
Source: Chapter 1, Paragraph 21
66
She felt a feeling such as she had known in childhood, when she had been shut in her room as a punishment, and had heard her sisters’ merry laughter outside.
Source: Chapter 2, Paragraph 1141
67
Dolly was a little embarrassed and anxious in the new surroundings in which she found herself. Abstractly, theoretically, she did not merely justify, she positively approved of Anna’s conduct. As is indeed not unfrequent with women of unimpeachable virtue, weary of the monotony of respectable existence, at a distance she not only excused illicit love, she positively envied it. Besides, she loved Anna with all her heart. But seeing Anna in actual life among these strangers, with this fashionable tone that was so new to Darya Alexandrovna, she felt ill at ease.
Source: Chapter 6, Paragraph 730

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