“There was not even a zephyr stirring; the dead noonday heat had even stilled the songs of the birds; nature lay in a trance that was broken by no sound but the occasional far-off hammering of a woodpecker, and this seemed to render the pervading silence and sense of loneliness the more profound. The boy’s soul was steeped in melancholy; his feelings were in happy accord with his surroundings.”
“Tink was not all bad: or, rather, she was all bad just now, but, on the other hand, sometimes she was all good. Fairies have to be one thing or the other, because being so small they unfortunately have room for one feeling only at a time. They are, however, allowed to change, only it must be a complete change.”
“I get cross, then sad, and finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I’d like to be and what I could be if . . . if only there were no other people in the world.”
“I will sleep no more but arise, You oceans that have been calm within me! how I feel you, fathomless, stirring, preparing unprecedented waves and storms.”
“June played with her eyes closed, as if May’s spirit getting into heaven depended solely on her. You have never heard such music, how it made us believe death was nothing but a doorway.”
“Never did she find anything so difficult as to keep herself from losing her temper when she was suddenly disturbed while absorbed in a book. People who are fond of books know the feeling of irritation which sweeps over them at such a moment. The temptation to be unreasonable and snappish is one not easy to manage.”
“When people are insulting you, there is nothing so good for them as not to say a word — just to look at them and think. When you will not fly into a passion people know you are stronger than they are, because you are strong enough to hold in your rage, and they are not, and they say stupid things they wished they hadn’t said afterward. There’s nothing so strong as rage, except what makes you hold it in — that’s stronger. It’s a good thing not to answer your enemies.”
“Things happen to people by accident … A lot of nice accidents have happened to me. It just happened that I always liked lessons and books, and could remember things when I learned them. It just happened that I was born with a father who was beautiful and nice and clever, and could give me everything I liked.
Perhaps I have not really a good temper at all, but if you have everything you want and everyone is kind to you, how can you help but be good-tempered? I don’t know … how I shall ever find out whether I am really a nice child or a horrid one. Perhaps I’m a hideous child, and no one will ever know, just because I never have any trials.”
“Then you will find yourself easy prey for the Dark Lord! Fools who wear their hearts proudly on their sleeves, who cannot control their emotions, who wallow in sad memories and allow themselves to be provoked this easily — weak people, in other words — they stand no chance against his powers! He will penetrate your mind with absurd ease, Potter!”
“In every century, and ever since England has been what it is, an Englishman has always felt somewhat ashamed of his own emotion and of his own sympathy.”
“The prime motive was the desire of a tale-teller to try his hand at a really long story that would hold the attention of readers, amuse them, delight them, and at times maybe excite them or deeply move them.”
“We are beginning to comprehend a basic truth hitherto neglected, that our physical condition is determined very largely by our emotional condition, and our emotional life is profoundly regulated by our thought life.”
When you ask her to analyze her heart’s emotions, it’s like building walls around a part of the ocean and turning it into a swimming pool. It’s safer and more predictable, but far less alive and enlivening.
The feminine’s moods and opinions are like weather patterns. They are constantly changing, severe and gentle, and they have no single source. No analysis will work.
“People have trouble discarding things that they could still use (functional value), that contain helpful information (informational value), and that have sentimental ties (emotional value). When these things are hard to obtain or replace (rarity), they become even harder to part with.”
“Morrie’s approach was exactly the opposite. Turn on the faucet. Wash yourself with the emotion. It won’t hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, ‘All right, it’s just fear. I don’t have to let it control me.‘”
“Being with patients in these moments certainly had its emotional cost, but it also had its rewards. I don’t think I ever spent a minute of any day wondering why I did this work, or whether it was worth it.”
“By throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.”
“If you hold back on the emotions—if you don’t allow yourself to go all the way through them—you can never get to being detached, you’re too busy being afraid. You’re afraid of the pain, you’re afraid of the grief. You’re afraid of the vulnerability that loving entails.”
“Emotional energy has got to go somewhere, and self-loathing is a powerful emotion. Turned inwards, it becomes our personal hells: addiction, obsession, compulsion, depression, violent relationships, illness. Projected outward it becomes our collective hells: violence, war, crime, oppression. But it’s all the same thing. Hell has many mansions too.”
“Halleck turned away to hide his emotions. Something burned in his eyes. There was pain in him -- like a blister, all that was left of some lost yesterday that Time had pruned off him. ”
“After all, guilt and remorse were worthless emotions, weren’t they? Well, I knew they weren’t; but I had no time for them. Forward motion; that was the key. Run as fast as you can and don’t look back.”
“He was a complicated man, my father; a man of great mental capacity who was driven to succeed yet humbled into mediocrity by his own emotional limitations.”
“For children to know and regulate their emotions, and be socially connected, they need to experience this kind of interaction many hundreds of times in the critical period and then to have it reinforced later in life.”
“Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you might say, a reflection of your mind in the body.”
“I’ve had to spend my entire life hammering out the emotions of others, and myself, in my mind. If my mind is clearer, sometimes, than yours, it’s because I’ve had more practice.”
“I felt anger and fear and pain coming from him, but I didn’t back away, I stayed right there, and knew I had done the right thing when he buried his face in my neck and cried some more.”
“It is impossible to bring more into your life if you are feeling ungrateful about what you have. Why? Because the thoughts and feelings you emit as you feel ungrateful are all negative emotions.”
“As soon as his father walked in, that night, Nwoye knew that Ikemefuna had been killed, and something seemed to give way inside him, like the snapping of a tightened bow. He did not cry. He just hung limp.”
“Shame is the emotion which gives us permission to be human. Shame tells us of our limits. Shame keeps us in our human boundaries, letting us know we can and will make mistakes, and that we need help.”
“There in their secret place, his feelings bubbled inside him like a stew on the back of the stove--some sad for her in her lonesomeness, but chunks of happiness, too. To be able to be Leslie’s one whole friend in the world as she was his – he couldn’t help being satisfied about that.”
“And what is the right woman, the right man? Someone who wants to go in the same direction as you do, someone who is compatible with your views and your values-- emotionally, physically, economically, spiritually.”
“If you have the expectation that I have to be a certain way, then I feel the obligation to be that way. The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I’m afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me.”
“If there were a choice—and he suspected there was—a choice between, on the one hand, the heights and the depths and, on the other hand, some sort of safe, cautious middle way, he, for one, here and now chose the heights and the depths.”
“Children just feel emotions and their reasoning mind doesn’t interpret or question them. This is why children accept certain people and reject other people.”
“In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn’t be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie.”
“If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.”
“These words aren’t peaceful. Then why do they make me feel calm?” Ky asks.
“I think it’s because when we hear it we know we’re not the only ones who ever felt this way.”
“Nothing I have written or done has made any difference in this world, and suddenly I know what it means to rage, and to crave.
I read the whole poem and eat it up, drink it up.”
“It was a good morning, there were high white clouds above the mountains. It had rained a little in the night and it was fresh and cool on the plateau, and there was a wonderful view. We all felt good and we felt healthy, and I felt quite friendly to Cohn. You could not be upset about anything on a day like that. That was the last day before the fiesta.”
“The practice of spirituality involved discovering that which transcends the body, as well as learning how to become attached to that transcendent reality as the truth, rather than remaining attached to the physical body and its desires and impulses, as well as to one’s emotions throughout the ups and downs of human existence.”
“Maybe it’s because Jesse isn’t all that different from me, choosing fire as his medium, needing to know that he could command at least one uncontrollable thing.”
“Big Walter used to say, he’d get right wet in the eyes sometimes, lean his head back with the water standing in his eyes and say, ‘Seem like God didn’t see fit to give the black man nothing but dreams - but He did give us children to make them dreams seem worth while.”
“I’ve lived in this room all my fifteen years, all my 5,530 days. I’ve laughed and cried and moaned and muttered in this room. I’ve loved people and things and hated them. It’s been a big part of my life, of me. Will we ever be the same when we’re closed in by other walls? Will we think other thoughts and have different emotions? Oh, Mother, Daddy, maybe we’re making a mistake, maybe we’ll be leaving too much of ourselves behind!”
“We get comfortable with our misery, as we find ways to medicate ourselves, delude ourselves, disassociate our feelings, or get enough distance from the problem that it does not touch us directly.”
“Shadow had heard too many people telling each other not to repress their feelings, to let their emotions out, let the pain go. Shadow thought there was a lot to be said for bottling up emotions. If you did it long enough and deep enough, he suspected, pretty soon you wouldn’t feel anything at all.”
“She’d been taking care of his material needs for a good year and a half, and his emotional ones, to the extent he wanted them taken care of, for almost as long. ‘I love him as if I birthed him,’ she said.”
“And suddenly there came a breeze from the east, tossing the top of the wave into foamy shapes and ruffling the smooth water all round them. It lasted only a second or so but what it brought them in that second none of those three children will ever forget. It brought both a smell and a sound, a musical sound. Edmund and Eustace would never talk about it afterwards. Lucy could only say, ‘It would break your heart.’ ‘Why,’ said I, ‘was it so sad?’ ‘Sad! No,’ said Lucy.”
“My writer friends, and they are legion, do not go around beaming with quiet feelings of contentment. Most of them go around with haunted, abused, surprised looks on their faces, like lab dogs on whom very personal deodorant sprays have been tested.”
“Life, he realized, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it’s in the middle where all the emotion resides to make the whole thing worthwhile.”
“I wish someone had told me this simple but confusing truth: Even when everything’s going your way you can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect.”
“‘No matter what happens,’ she said quietly, ‘I want to thank you.’
Chaol tilted his head to the side. ‘For what?’
Her eyes stung, but she blamed it on the fierce wind and blinked away the dampness. ‘For making my freedom mean something.’”
“Whatever was between you and your daddy . . . the time has come to put it aside. Just take it and set it over there on the shelf and forget about it. Disrespecting your daddy ain’t going to make you a man, Cory. You got to find a way to come to that on your own.”
“aOh, I see . . . I don’t count here no more. You ain’t got to say excuse me to your daddy. All of a sudden you done got so grown that your daddy don’t count around here no more. . . . You done got so grown to where you gonna take over. . . . You gonna wear my pants.”
“She found herself looking at Lane as if he were a stranger, or a poster advertising a brand of linoleum, across the aisle of a subway car. Again she felt the trickle of disloyalty and guilt, which seemed to be the order of the day, and reacted to it by reaching over to cover Lane’s hand with her own. She withdrew her hand almost immediately and used it to pick her cigarette out of the ashtray. ”
“All you have to do is unite, mentally and emotionally with the good you wish to embody. The creative powers of your subconscious will respond accordingly.”
“It occurs to me how close happiness and sadness are. So closely knitted together. Such a thin line, a thread-like divide that in the midst of emotions, it trembles, blurring the territory of exact opposites ... how quickly a moment of love was snapped away to a moment of hate ... Of how love and war stand upon the very same foundations.”
A man’s emotions are what define him, control is the hallmark of true strength. To lack feeling is to be dead, but to act on every feeling is to be a child.
“Although our technical backgrounds were very different, we were both emotional about our work, perpetually optimistic, and gave our people unconditional support.”
“I see it all raving before me the endless yakking kitchen mouthings of life, the long dark grave of tomby talks under midnight kitchen bulbs, in fact it fills me with love to realize that life so avid and misunderstood nevertheless reaches out skinny skeleton hand to me and to Billie too -- But you know what I mean.
And this is the way it begins.”
“Pacific fury flashing on rocks that rise like gloomy sea shroud towers out of the cove, the bingbang cove with its seas booming inside caves and slapping out, the cities of seaweed floating up and down you can even see their dark leer in the phosphorescent seabeach nightlight.”
“Human beings are not reasonable creatures. Instead of being ruled by logic, we are ruled by emotions. The world would be a happier place if the opposite were true.”
“I found in hip-hop the sound of my generation talking to itself, working through the fears and anxieties and inchoate dreams—of wealth or power or revolution or success—we all shared. It broadcast an exaggerated version of our complicated interior lives to the world, made us feel less alone in the madness of the era, less marginal.”
“How beautiful and sad that was! How beautiful the words were where they said Bury me in the old churchyard! A tremor passed over his body. How sad and how beautiful! He wanted to cry quietly but not for himself: for the words, so beautiful and sad, like music. The bell! The bell! Farewell! O farewell!”
“One of Gottman’s findings is that for a marriage to survive, the ratio of positive to negative emotion in a given encounter has to be at least five to one.”
“She didn’t like America, but she didn’t hate it, either. Two and a half years and eight gazillion books later, she had Bird. Then we moved to Brooklyn.”
“In a culture which holds the two-parent patriarchal family in higher esteem than any other arrangement, all children feel emotionally insecure when their family does not measure up to the standard.”
“The arousing of prejudice, pity, anger, and similar emotions has nothing to do with the essential facts, but is merely a personal appeal to the man who is judging the case.”
“A carnival in daylight is an unfinished beast, anyway. Rain makes it a ghost. The wheezing music from the empty, motionless rides in a soggy, rained-out afternoon midway always hit my chest with a sweet ache.”
“No one said you can’t ever cry. Forget ‘manliness.’ If you need to take a moment, by all means, go ahead. Real strength lies in the control or, as Nassim Taleb put it, the domestication of one’s emotions, not in pretending they don’t exist.”
“If an emotion can’t change the condition or the situation you’re dealing with, it is likely an unhelpful emotion. Or, quite possibly, a destructive one. But it’s what I feel. Right, no one said anything about not feeling it.”
“I was harder than Dante. I think I’d tried to hide that hardness from him because I’d wanted him to like me. But now he knew. That I was hard. And maybe that was okay. Maybe he could like the fact that I was hard just as I liked the fact that he wasn’t hard.”
“Rachel stopped crying abruptly. She sat up. “is that--” “That’s it,” Louis said. He felt apprehensive--no, he felt scared. In fact he felt terrified. He had mortgaged twelve years of their lives for this; it wouldn’t be paid off until Eileen was seventeen”
“Sometimes I think I have felt everything I’m ever gonna feel. And from here on out, I’m not gonna feel anything new. Just lesser versions of what I’ve already felt.”
“I don’t feel anything when I’m with them. I don’t even see them. I see you. I taste you. And when they ask me who Tessa is, because that’s the only name I’m saying in their ear, you wanna know what I tell them?” She sniffs loudly and her lip trembles, but she doesn’t answer. And I don’t wait for her to, either. I lean closer, brushing my nose against her cheek and up to her temple. “I tell them she’s the worst fucking thing that ever happened to me, and I can’t let her go.”
“When she loves, she loves too much and when she hates, she hates too much. And in between there is so much wage, so much that she loses herself in these moments.”
“Creators understand that their emotions are not necessarily a sign of the circumstances. They understand that in desperate circumstances they may experience joy, and in jubilant circumstances they may feel regret.”
″[Creators] create what they create, not in reaction to their emotions but independent of them. On days filled with the depths of despair, they can create. On days filled with the heights of joy, they can create.”
“Perhaps you’ll need me again sometime, against Kromer or something. If you call me then I won’t come crudely, on horseback or by train. You’ll have to listen within yourself, then you will notice that I am within you.”
“My inner world seems largely to consist of three rotating emotions: embarrassment, rage, and tension. Sometimes I feel excited, but I think that’s just positive tension.”
“Your human joy fascinates me-the way you experience things, in your life span, so wildly and deeply and all at once, is... entrancing. I’m drawn to it, even when I know I shouldn’t be, even when I try not to be.”
“I realize that some people will not believe that a child of little more than ten years is capable of having such feelings. My story is not intended for them. I am telling it to those who have a better knowledge of man.”
“Emotional reactivity is closely related to depth of processing, in that our emotions tell us what to pay attention to, learn from, and memorize if necessary. Without emotions as motivators, nothing would be processed enough to remember it.”
“Emotional reactivity is closely related to depth of processing, in that our emotions tell us what to pay attention to, learn from, and memorize if necessary. Without emotions as motivators, nothing would be processed enough to remember it.”
“Within the blink of a cosmic eye, a universe in which all was chaos and void came to include hunches, beliefs, sentiments, raw sensations, pains, emotions, wishes, ideas, images, inferences, the feel of rubber, Schadenfreude, and the taste of banana ice cream.”
“Especially today; there is not much focus on inner values in education. Then, instead of inner values, we become self-centered, always thinking: I, I, I. A self-centered attitude brings a sense of insecurity and fear. Distrust. Too much fear brings frustration. Too much frustration brings anger. So that’s the psychology, the system of mind, of emotion, which creates a chain reaction.”
“And yet she hadn’t the air of a woman whose life had been touched by uncertainty or suffering. Pain, fear, and grief were things that left their mark on people. Even love, that exquisite torturing emotion, left its subtle traces on the countenance.”
“Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace.”
“Do you ever think that people who find it tougher to say what they’re feeling are the ones who feel things more intensely? As if they’re the ones who really understand what it means to love someone? As if they have to keep their defenses high, because they care too much and have too much to lose?”
“Tears came to his eyes, then, for how lopsided he had let their friendship become, and for how long Willem had stayed with him, year after year, even when he had fled from him, even when he had asked him for help with problems whose origins he wouldn’t reveal. In his new life, he promised himself, he would be less demanding of his friends; he would be more generous. Whatever they wanted, he would give them. If Willem wanted information, he could have it, and it was up to him to figure out how to give it to him. He would be hurt again and again—everyone was—but if he was going to try, if he was going to be alive, he had to be tougher, he had to prepare himself, he had to accept that this was part of the bargain of life itself.”
“We all have human feelings, emotions, and thoughts. If we don’t spend time with the Lord, we become dominated by them. But when we spend time with God, our unforgiveness, doubt, lust, hate, anxiety, and sadness becomes forgiveness, faith, purity, love, peace, and joy. ”
“Ralph was eager, excited, curious, and impatient all at once. The emotion was so strong it made him forget his empty stomach. It was caused by those little cars, especially that motorcycle and the pb-pb-b-b-b sound the boy made.”
“Real love” - “This kind of love is emotional in nature but not obsessional. It is a love that unites reason and emotion. It involves an act of the will and requires discipline, and it recognizes the need for personal growth.”
“Even if the world is cruel, even if all I have is loneliness, I’ll still live with everything I’ve got. Even if this emotion is all I have, I’ll keep struggling.”
“Actors were like oysters, she explained when anyone wanted justification for this emotional brutality. You had to crack their shells open to find the precious pearls inside.”
“That’s the thing about women. There’s no good way to be one. Wear your emotions on your sleeve and you’re hysterical. Keep them tucked away where your boyfriend doesn’t have to tend to them and you’re a heartless bitch.”
“You’re different. You’re more perfect. Time is three things for most people, but for you, for us, just one. A singularity. One moment. This moment. Like you’re the center of the clock, the axis on which the hands turn. Time moves about you but never moves you. It has lost its ability to affect you. What is it they say? That time is theft? But not for you. Close your eyes and you can start all over again. Conjure up that necessary emotion, fresh as roses.”
“You must take care to light the matches one at a time. If a powerful emotion should ignite them all at once, they would produce a splendor so dazzling that it would illuminate far beyond what we can normally see; and then a brilliant tunnel would appear before our eyes, revealing the path we forgot the moment we were born, and summoning us to regain the divine origins we had lost. The soul ever longs to return to the place from which it came, leaving the body lifeless.”
“Soon enough, my cousin feels alive again. His voice rings in my ear, and his face floats in the paper just beyond his words where he swam in the kind of feelings and thoughts most people spend their lives trying to mask from others or from themselves.”
“To be someone’s best friend requires a minimum investment of time. More than that, though, it takes emotional energy. Caring about someone deeply is exhausting.”
“The rabbit, too, was experiencing a great emotion. But it was not love. It was annoyance that he had been so mightily inconvenienced, that he had been handled by the maid as cavalierly as an inanimate object- a serving bowl, say, or a teapot.”
“The dreamers, those who misread the actual state of affairs and act upon their emotions, are often the source of the greatest mistakes in history—the wars that are not thought out, the disasters that are not foreseen”
“The truth, however, is very different from this. Certainly there are individuals and larger forces out there that continually have an effect on us, and there is much we cannot control in the world. But generally what causes us to go astray in the first place, what leads to bad decisions and miscalculations, is our deep-rooted irrationality, the extent to which our minds are governed by emotion.”
“The second factor is that almost all of us at some point in our lives have experienced moments of greater rationality. This often comes with what we shall call the maker’s mind-set. We have a project to get done, perhaps with a deadline. The only emotion we can afford is excitement and energy. Other emotions simply make it impossible to concentrate. Because we have to get results, we become exceptionally practical. We focus on the work—our mind calm, our ego not intruding. If people try to interrupt or infect us with emotions, we resent it. These moments—as fleeting as a few weeks or hours—reveal the rational self that is waiting to come out. It just requires some awareness and some practice.”
“Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity--precisely the time when
you need strength. What best equips you to cope with tthe heat of battle is neither more knowledge nor more
intellect. What makes your mind stronger, and more
able to control your emotions, is internal discipline
and toughness.
No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.”
“But the greatest battle of all is with yourself—your weaknesses, your emotions, your lack of resolution in seeing things through to the end. You must declare unceasing war on yourself.”
“Your mind is the starting point of all war and all strategy. A mind that is easily overwhelmed by emotion, that is rooted in the past instead of the present, that cannot see the world with clarity and urgency, will create strategies that will always miss the mark.”
“Understand: your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity--precisely the time when
you need strength. What best equips you to cope with the heat of battle is neither more knowledge nor more intellect. What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness.No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering. The first step in building up presence of mind is to see the need for ii -- to want it badly enough to be willing to work for it.”
“Understanding the world too well, you see too many options and become as indecisive as Hamlet.
No matter how far we progress, we remain part animal, and it is the animal in us that fires our strategies, gives them life, animates us to fight. Without the desire to fight, without a capacity for the violence war churns up, we cannot deal with danger.
The prudent Odysseus types are comfortable with both sides of their nature. They plan ahead as best they can, see far and wide, but when it comes time to move ahead, they move. Knowing how to control your emotions means not repressing them completely but using them to their best effect.”
“This story in mime unfolds with lots of action and quiet charm. The deft line drawings, tinted with watercolor washes, indicate character traits and emotions with great sensitivity to form, movement, and detail.”
“Usually adult males who are unable to make emotional connections with the women they chose to be intimate with are frozen in time, unable to allow themselves to love for fear that the loved one will abandon them.”
“Men do oppress women. People are hurt by rigid sexist role patterns. These two realities coexist. Male oppression of women cannot be excused by the recognition that there are ways men are hurt by rigid sexist roles. Feminist activists should acknowledge that hurt, and work to change it—it exists. It does not erase or lessen male responsibility for supporting and perpetuating their power under patriarchy to exploit and oppress women in a manner far more grievous than the serious psychological stress and emotional pain caused by male conformity to rigid sexist role patterns.”
“Emotions are built on layers. Beneath hatred is usually anger; beneath anger is frustration; beneath frustration is hurt; beneath hurt is fear. If you keep expressing your feelings, you will generally move through them in that order. What begins with “I hate you” culminates in “I’m scared. I don’t want to lose you, and I don’t know what to do about it.”
“Sometimes it remembered the world’s making and cried for that long agony. Sometimes it felt anger: for a fallen tree, a dried-up pool, an intruder, or for hunger.”
“Avoidance is no solution. In an attempt to change a self-defeating pattern within a relationship, some people decide to avoid trouble by keeping their feelings to them selves. Staying angry and living with the pain seems to be a better choice than having another argument. The problem is, if you do not deal with hurt and disappointment quickly enough, those feelings harden into resentment, anger and hate. They fester inside and eventually turn into physical symptoms and/or emotional powder kegs. In the long run, it’s much less self-defeating to acknowledge the problem early on and deal with it effectively with compassion, respect, and empathy.”
“Because emotional abuse is impossible to prove, we often have an incredibly difficult time describing or putting into words what exactly has happened to us that is so bad. We know things were not or are not normal, but we don’t know why. Emotional abuse moves quickly. Just as we’re about to put our finger on it, it seems to slip away. Without a clear set of concrete, provable terms, many of us question if our abuse or neglect was real. Did it really happen? Or are we just making it up? We reason that if we were truly abused, our abuse should be easy to explain.”
“Some of us come from families where we were not taught healthy emotional language and habits. We did not get a balanced perspective of the world and relationships, and some of us got a distorted view of where we stood in relation to the rest of the world. We felt (and many of us still do) less than. In order to make up for that, we learned to exaggerate and lie and blow our accomplishments way out of proportion in order to feel of some value. To succeed, we have to stop thinking we are less than other people. We tell ourselves we are not unworthy, inadequate, or unable to cope fully with life’s problems. We begin to see the glass as half full instead of half empty. We have to get rid of feelings of inability before we can make progress. As we learn more about how false pride has held us back from our full potential, we remember, “If we change our thoughts, we can change ourselves.”
“I do not have the freedom of the historian, my friend; you may recount the movements of men and armies, trace the intricate course of state intrigues, balance victories and defeats, relate births and deaths—and yet still be free, in the wise simplicity of your task, from the awful weight of a kind of knowledge that I cannot name but that I more and more nearly apprehend as the years draw on.”
“The reader will doubtless have inferred, from what has already been said, that the young gentleman of the Fifth Form at Saint Dominic’s entertained, among other emotions, a sentiment something like jealousy of their seniors and superiors in the sixth.”
“Lonely young Ivy runs away from her orphanage during Christmas, while spirited but unsold doll Holly waits in her toy store window for the child who will give her existence meaning,”
“You’re not eating anything,” said Marilla sharply, eying her as if it were a serious shortcoming. Anne sighed.
“I can’t. I’m in the depths of despair.”
Matthew was smoking—a sure sign of perturbation of mind. He seldom smoked, for Marilla set her face against it as a filthy habit; but at certain times and seasons he felt driven to it and them Marilla winked at the practice, realizing that a mere man must have some vent for his emotions.
When Madame de Villefort pronounced the name of Franz, the pupil of M. Noirtier’s eye began to dilate, and his eyelids trembled with the same movement that may be perceived on the lips of an individual about to speak, and he darted a lightning glance at Madame de Villefort and his son. The procureur, who knew the political hatred which had formerly existed between M. Noirtier and the elder d’Épinay, well understood the agitation and anger which the announcement had produced; but, feigning not to perceive either, he immediately resumed the narrative begun by his wife.
Albert’s lips scarcely whispered “Good-bye,” but his look was more explicit; it expressed a whole poem of restrained anger, proud disdain, and generous indignation. He preserved his melancholy and motionless position for some time after his two friends had regained their carriage; then suddenly unfastening his horse from the little tree to which his servant had tied it, he mounted and galloped off in the direction of Paris.
No one could have said what caused the count’s voice to vibrate so deeply, and what made his eye flash, which was in general so clear, lustrous, and limpid when he pleased.
I whistled and made nothing of going. But the village was very peaceful and quiet, and the light mists were solemnly rising, as if to show me the world, and I had been so innocent and little there, and all beyond was so unknown and great, that in a moment with a strong heave and sob I broke into tears. It was by the finger-post at the end of the village, and I laid my hand upon it, and said, “Good-bye, O my dear, dear friend!”
“Who am I,” cried Miss Havisham, striking her stick upon the floor and flashing into wrath so suddenly that Estella glanced up at her in surprise,—“who am I, for God’s sake, that I should be kind?”
“What has the actual lapse of time got to do with it? It is only shallow people who require years to get rid of an emotion. A man who is master of himself can end a sorrow as easily as he can invent a pleasure. I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”